About Trauma Therapy
Our trauma therapy services provide specialized, trauma-informed care for complex trauma, PTSD, and trauma-related conditions. We understand that trauma affects the whole person—mind, body, and spirit—and our approach integrates evidence-based trauma treatments with holistic methods. Our therapists are trained in multiple trauma modalities including EMDR, Somatic Experiencing, Internal Family Systems (IFS), and trauma-focused CBT, creating a safe, supportive environment for healing and recovery.
Understanding Trauma
Trauma can result from a single event, repeated experiences, or ongoing circumstances that overwhelm the nervous system's ability to cope. It can manifest as PTSD, complex trauma, developmental trauma, or trauma-related conditions such as anxiety, depression, dissociation, and relationship difficulties. Trauma affects not just the mind but also the body, creating physical symptoms, hypervigilance, and dysregulation.
Our Trauma-Informed Approach
We use a trauma-informed approach that recognizes the widespread impact of trauma and understands potential paths for recovery. Our therapists are trained to recognize trauma symptoms, respond appropriately, and avoid re-traumatization. We create a safe, predictable environment where you can process trauma at your own pace, with respect for your autonomy and boundaries.
The Benefits of Trauma Therapy
Clients who have engaged in trauma therapy have experienced reduced trauma symptoms, improved emotional regulation, enhanced sense of safety, better relationships, increased self-awareness, and a renewed sense of control over their lives. Our comprehensive approach addresses both the psychological and physiological aspects of trauma.
Who Can Benefit from Trauma Therapy?
Trauma therapy is appropriate for individuals who have experienced single-incident trauma, complex or developmental trauma, childhood trauma, PTSD, trauma-related anxiety and depression, dissociation, relationship difficulties related to trauma, and those seeking to process and heal from traumatic experiences. We work with trauma survivors of all ages, backgrounds, and experiences.
Treatment Modalities
Our trauma therapy may incorporate EMDR (Eye Movement Desensitization and Reprocessing), Somatic Experiencing (body-based trauma resolution), Internal Family Systems (IFS) for parts work, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Sensorimotor Psychotherapy, and mindfulness-based approaches. We tailor the treatment approach to your unique needs, preferences, and readiness for different types of interventions.
How We Work
Trauma Therapy Process
Supporting you from consultation to healing for a smooth path to trauma recovery and mental well-being.
Trauma Therapy Offers
Trauma Therapy Pricing
Specialized trauma-informed therapy services. Insurance accepted for standard outpatient sessions where applicable.
Individual Therapy Session
$150/ per session
Standard individual therapy session for trauma processing and ongoing support.
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50–55 minute session
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Trauma-informed approach
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Insurance accepted where applicable
Extended Session
$220/ per session
Extended 90-minute session for deeper trauma processing and comprehensive therapeutic work.
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90 minute extended session
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More time for complex trauma
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Comprehensive trauma work
EMDR Therapy
$175/ per session
Evidence-based EMDR therapy for trauma processing and healing. Often used in trauma therapy treatment plans.
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60 minute EMDR session
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Trauma processing and healing
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Evidence-based treatment
READY TO BEGIN TRAUMA THERAPY?
Schedule Your Consultation Today
Schedule a free consultation to learn more about our trauma therapy services and how we can support your healing journey. Our trauma-informed therapists will help you understand the process and create a personalized treatment plan tailored to your unique needs and goals.
