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EMDR Therapy

EMDR Therapy

About EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is a highly effective, evidence-based therapy designed to help individuals process and heal from traumatic experiences, PTSD, anxiety, and other trauma-related conditions. Our certified EMDR therapists use bilateral stimulation to help the brain naturally process traumatic memories that have become "stuck," reducing emotional charge and promoting adaptive resolution.

How EMDR Works

EMDR uses bilateral stimulation (eye movements, taps, or sounds) to help the brain process traumatic memories that have become "stuck." This process allows the brain to process traumatic memories naturally, reduce the emotional charge associated with past events, install positive beliefs and resources, and promote adaptive resolution of trauma.

What to Expect

EMDR therapy typically follows an 8-phase protocol: History & Preparation (understanding your history and preparing for treatment), Assessment (identifying target memories and associated beliefs), Desensitization (processing traumatic memories with bilateral stimulation), Installation (strengthening positive beliefs and resources), Body Scan (identifying and processing residual physical sensations), Closure (ensuring stability between sessions), and Reevaluation (assessing progress and identifying remaining targets).

Who Can Benefit from EMDR?

EMDR is effective for Post-Traumatic Stress Disorder (PTSD), complex trauma and childhood trauma, anxiety disorders, panic disorders, phobias, performance anxiety, grief and loss, and addiction and substance use disorders. Unlike traditional talk therapy, EMDR doesn't require you to discuss traumatic events in detail. The bilateral stimulation helps your brain process the memory naturally, often leading to faster results than traditional approaches.

The Benefits of EMDR Therapy

Clients who have used EMDR therapy have experienced rapid symptom reduction, improved emotional regulation, enhanced self-awareness, and a renewed sense of control over their lives. Our personalized approach ensures clients leave with the tools they need for lasting emotional and mental well-being.

Evidence-Based Treatment

EMDR is recognized by the World Health Organization and the American Psychiatric Association as an effective treatment for trauma and PTSD, backed by extensive research and clinical studies.

Certified EMDR Therapists

Our therapists are fully certified in EMDR therapy with extensive training and experience in trauma treatment, providing top-quality care and effective strategies tailored to your needs.

Safe & Supportive Environment

We offer a safe, compassionate space where you can feel comfortable and supported throughout your healing process, fostering positive and lasting change.

EMDR Intensives

For clients who want rapid results, we offer 1–5 day EMDR intensives designed to reduce symptoms quickly and allow for deep therapeutic work. These intensive programs are ideal for professionals with limited availability, clients seeking focused support without a long time commitment, or those ready for accelerated healing.

View All EMDR Intensive Options

How We Work

EMDR Therapy Process

Supporting you from consultation to care for a smooth path to trauma healing and mental well-being.

4
Ongoing Support

We'll provide continuous support, regularly review your progress, and adjust the treatment plan as needed to ensure lasting healing and recovery.

3
EMDR Processing Sessions

Attend regular EMDR sessions where we'll collaboratively process traumatic memories, install positive resources, and work towards healing.

2
Assessment & Treatment Plan

We'll develop a personalized EMDR treatment plan based on your specific trauma history, target memories, and goals to ensure the most effective support.

1
Initial Consultation

Contact us via phone, email, or schedule online to schedule an initial consultation where we'll explore your trauma history and determine if EMDR is right for you.

EMDR Offers

EMDR Therapy Pricing

Choose from standard sessions, extended sessions, or intensive formats for accelerated healing.

EMDR Standard Session

$175/ per session

Evidence-based trauma treatment using bilateral stimulation to process and heal from traumatic experiences.

  • 60 minute EMDR session

  • Trauma processing and healing

  • Evidence-based treatment

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EMDR Standard Session
EMDR Extended

$250/ per session

Extended 90-minute EMDR session for deeper trauma processing and comprehensive therapeutic work.

  • 90 minute extended session

  • More time for complex trauma

  • Accelerated processing

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EMDR Extended
EMDR Intensives

From $999

High-ticket intensive programs for rapid trauma processing. Choose from half-day, full-day, 3-day, or 5-day formats.

  • Half-Day (4 hours): $999

  • Full-Day (8 hours): $1,599

  • 3-Day: $4,500 | 5-Day: $7,500

View All Options
EMDR Intensives

READY TO BEGIN EMDR THERAPY?

Schedule Your Consultation Today

Schedule a free consultation to learn more about how EMDR can help you heal from trauma. Our certified EMDR therapists will help you understand the process and create a personalized treatment plan tailored to your unique needs and goals.

Schedule a Free Consultation
Schedule Your Consultation